Mike Hardin :: Certified personal Trainer :: Seattle

Seattle Personal Training :: Rediscover the joy of moving

Mike’s philosophy

As a Seattle based personal trainer I’ve had the opportunity to work with various clients over the years, I’ve realized that there is no set path to improving ones fitness level.  I have seen the most gains and growth when a client’s fitness program is flexible, allowing him or her to adapt to life’s obstacles.  The ability to continually balance work, rest and play is one component of a successful program.  The other is keeping it fun!  With levity and playfulness, learning becomes natural, progress happens faster, and short-lived fitness goals turn to life-long changes.